Tire Flipping

6:43 PM






You might be a little nauseous after viewing these GIFs, and for that I am sorry.

We are trying to change up our workouts every day & we have just discovered the challenge of tire flipping.
Mike flipped the tire about 20 times and I only managed about 5 full flips.

If you are searching for a challenging, full-body workout that requires mental and physical strength, this workout will most definitely live up to your expectations!

p.s. wear good shoes and lift with your bottom half! 

#stayfit


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6 comments

  1. I do this workout with my personal trainer sometimes and it SUCKS so good! ;-)

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    Replies
    1. Yes, it's a good pain! and yay, you are blogging!

      Delete
  2. This looks like a great workout. I wonder where can I find a gigantic wheel in Rhode Island.

    ReplyDelete
  3. Chanced upon your blog and enjoy reading it!

    ReplyDelete

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