Bonjour, mamma.

You might be a little nauseous after viewing these GIFs, and for that I am sorry. We are trying to change up our workouts every day & we have just discovered the challenge of tire flipping. Mike flipped the tire about 20 times and I only managed about 5 full flips. If you are searching for a challenging, full-body workout that requires mental and physical strength, this workout will most definitely live up to your expectations! p.s. wear good shoes and lift with your bottom half!  #stayfit